Hatha Yoga

A friendly class for all ages and abilities.

Yoga helps with overall health, flexibility, strength and coordination, using postures, breathing and relaxation.

Yoga for Everyone at Ovingdean Village Hall
Monday 10-11.15am
Thursday 1-2pm
Drop-in £7.

Andrea Freeman

Email : andreayogaclasses@gmail.com

Mobile : 075075 16039

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